@article{Jessica201719
title = "“That Which is Measured Improves”: A Theoretical and Empirical Review of Self-Monitoring in Self-Management and Adaptive Behavior Change",
journal = "Journal of Behavior Therapy and Mental Health",
volume = "1",
number = "4",
pages = "19 - 38",
year = "2017",
note = "",
issn = "2474-9273",
doi = "https://doi.org/10.14302/issn.2474-9273.jbtm-16-1180",
url = "http://oap-journals.netjbtm/article/386",
author = "A. Chen Jessica and Fearey Eliot and E. Smith Ronald",
keywords = "self-monitoring",
keywords = "self-management",
keywords = "self-regulation",
keywords = "technology",
keywords = "behavior change"
}