Overview
Herbal supplements are derived from natural plant sources and are marketed in many forms, including capsules, extracts, tinctures, and teas. They are used to promote overall health and wellness, and to support the body’s natural healing processes. Herbal supplements may support the body’s functioning in many ways, such as helping to reduce inflammation and providing increased energy, nutrition, and immunity. By targeting the biochemical functions of the body, they can also help to alleviate symptoms associated with a variety of health conditions, such as anxiety, insomnia, depression, and chronic pain. Herbal supplements are a popular choice for those looking for alternative or complementary methods of healing and are considered generally safe for healthy individuals.